![]() This may result in slight physical differences that may not be reflected in the photographs found here. Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete. We reserve the right to make running changes to products in cases where performance or production processes can be improved. Articulating foot support self-aligns for correct lower leg and ab crunch movements Upright seating position provides easy access and minimizes stress on the back. This machine features a 20 lb counterbalance to offset the weight of the chest pad and lever arm. The dimensions stated here properly reflect this change, but the bolt-down tabs may not be pictured in the photos above. NOTE: The feet of all pin select machines now feature 3.5 x 3-inch bolt-down tabs for enhanced safety and stability. Recommended by Petr Kopiva, the inSPORTline coach: Strengthening your stabilization muscles will help. You can upgrade to a 200-pound or 250-pound weight stack if desired, both also in 10 pound increments. Weight: 36 kg Suitable for both commercial and home use. The Ab Crunch is supplied with a 150-pound weight stack in 10-pound increments. The search is over for absolute isolation! Weight stack information Separate weight horns engage independent. Providing a full range of motion, an abdo. Incline bench press is a exercise for those with a beginner level of physical fitness and exercise experience. This user-friendly design features a full-range crunching movement made possible by sealed pillow block bearings. Abdo machines and ab crunch machines are great tools for ensuring correct muscles are targeted with greater effect. Adjustments are quick thanks to easily accessible pop pins and weight stack selector. Exhale as you flex forward at the waist and raise the upper-back pad. ![]() Some lying ab-crunch machines have their handles positioned by the sides of your torso. Grip the bars that are positioned on either side of your face. If you are looking to create a lean, muscular abdominal area, the Legend Fitness Ab Crunch is exactly what you’re looking for! It is surprisingly easy to use, with a fully adjustable seat, ankle rollers, and starting position. Insert the pin into the weight stack to select the load you'd like to lift. Made in the USA with American Steel & Labor
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